schneefink: Shen Wei and Zhao Yunlan sitting on a bench (Guardian SW and ZY on bench)
schneefink ([personal profile] schneefink) wrote2019-03-03 10:51 pm
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Cooler spring temperatures

It's March and we had ~15°C today, so my flatmate shut off the heating (because of the noise) and it's cold in my room, but I don't want to turn it on again because it's not that cold and I'm still somewhat afraid of finding out in a few months what the heating costs for this flat are. Bäh. I should at least put on a sweater or something.

Also because when I'm cold I don't sit relaxed, and that's even worse than I previously thought. I've had tendonitis problems for years; nothing helped for long and since it was only ever a few days every month or two so I got used to it. I did regular wrist exercises but they didn't seem to help much either. But a few months ago I realized that it always got much worse before exams, when I'm generally tense, so I started doing regular shoulder stretches, just a few minutes every evening, and ever since it's been a lot better. It's been a few months now and I've had barely any wrist problems :) I'm still being careful, of course, no use getting overconfident, but I think I've identified a big part of the problem. Progress.

Now stop procrastinating on studying self